Something must die for something to live. What are you ready to let go?
EnTrance - a 3 hour 5Rhythms journey into the bodyverse. These sessions are all unique. Every one is different. Expect to dance in ways you never have before, with a gorgeous, warm, generous, authentic, willing tribe of fellow travellers.
To book, text me on 0412181943 for the latest ticket link, or join the Gigi 5Rhythms Village group on FB for all events
https://www.facebook.com/groups/993201298097458/
Big love, see you on the dance floor
xx Gigi
Hi, EnTrance tribe.
How often in our lives are we told to listen to external authority, to hand over our sovereignty to those who ‘know what’s best for us’? How often do we listen to the voice that tells us that we ‘should’ behave a certain way, look a certain way, be a certain way, and in the process we shrink a little, or put our own needs last? Or worse still, start to believe that we are smaller than we really are, or that our needs don't matter..
Inside each and every person is a guiding principle, a wild instinctive voice which knows who and what we truly are and why we are here. This voice has the ability to make decisions that can lead us toward a healthy, nourishing life. If we listen. If we let it. If we trust ourselves.
We'll be meeting that instinctive part of ourselves in this 3 hour journey into the pure unbridled wisdom inside all of us. We come together as a tribe, in a safe place, to move what is true, dancing to the beat of our own perfect hearts. We each follow our own path, knowing that we are surrounded by our soulmates in the dance. There is nothing to get wrong. It's all in the body. If you can walk, you can dance.
Every dance gives us an opportunity to enter a doorway to the ineffable. We meet our true nature, come up against resistance, and in the end, we move the way we move. There is no way of getting it wrong. No experience is necessary, and if you don't know anyone in the community, by the end of the night you'll have a whole new family.
EnTrance is a class with two parts.
We have a short yet kickarse warm up to shake out the cobwebs, then I'll teach a chunk of material to give you some structure and awesome tools to work with for the back end of the class.
Then, now we've let go a few layers, we move into the 2 hour trance wave.
Trance allows us to hypnotise ourselves, tracking into the deep wilds of our psyches and instincts, becoming fascinated with the ways we habitually move through life. There is time to explore these shapes, to set our intentions, to kiss those parts of ourselves that no longer serve us, thank them and let them fall.
In these dances we have the opportunity to spend time with our deeper calling. To find our unique offering and bring our gifts more fully into the world, in service. To listen for guidance from the only true guru, our own wisening heart. To mine the lessons for blessings. And to follow our own dancing footprints along the path life carves out for us, so we can be brighter, stronger, more tender and alive for those around us.
With respect and gratitude to the Wangal and Gadigal people of the Eora Nation. We dance on stolen ground and yet are continually held by this land as we do our work. Thank you to its original inhabitants. Let us dance lightly on this earth.
Dance for our time in these bodies, for those who cannot.
Dance for those closest to us and those furthest away.
Dance for our teachers, our sisters and brothers, our lovers and enemies, because there is no difference in the dance.
Dance for the planet, for the oceans and rivers, for the forests and her creatures.
Dance for breath, for our time in these bodies, for the glorious weather of our emotions.
Dance for passion and creativity. For inspiration.
Dance to let go, over and over, dying to ourselves, moment to moment.
Dance to learn and unlearn, to forget and remember.
Dance into the mystery, into rebirth, into right timing.
Dance wild, messy, unruly, unkempt.
Dance our perfect precision, filigree structure, our blueprint, our True Name.
Dance because we all bleed red, we have hearts that beat and in the end, sometimes dance is all we have left.
And when we have danced even that, let us disappear into the Great Dance.
Dance it all, together.
Because together we are more.
If you have any questions, get in touch.
Lots of love, and see you on the dance floor
Gigi
To book, text me on 0412181943 for the latest ticket link, or join the Gigi 5Rhythms Village group on FB for all events
https://www.facebook.com/groups/993201298097458/
Big love, see you on the dance floor
xx Gigi
Hi, EnTrance tribe.
How often in our lives are we told to listen to external authority, to hand over our sovereignty to those who ‘know what’s best for us’? How often do we listen to the voice that tells us that we ‘should’ behave a certain way, look a certain way, be a certain way, and in the process we shrink a little, or put our own needs last? Or worse still, start to believe that we are smaller than we really are, or that our needs don't matter..
Inside each and every person is a guiding principle, a wild instinctive voice which knows who and what we truly are and why we are here. This voice has the ability to make decisions that can lead us toward a healthy, nourishing life. If we listen. If we let it. If we trust ourselves.
We'll be meeting that instinctive part of ourselves in this 3 hour journey into the pure unbridled wisdom inside all of us. We come together as a tribe, in a safe place, to move what is true, dancing to the beat of our own perfect hearts. We each follow our own path, knowing that we are surrounded by our soulmates in the dance. There is nothing to get wrong. It's all in the body. If you can walk, you can dance.
Every dance gives us an opportunity to enter a doorway to the ineffable. We meet our true nature, come up against resistance, and in the end, we move the way we move. There is no way of getting it wrong. No experience is necessary, and if you don't know anyone in the community, by the end of the night you'll have a whole new family.
EnTrance is a class with two parts.
We have a short yet kickarse warm up to shake out the cobwebs, then I'll teach a chunk of material to give you some structure and awesome tools to work with for the back end of the class.
Then, now we've let go a few layers, we move into the 2 hour trance wave.
Trance allows us to hypnotise ourselves, tracking into the deep wilds of our psyches and instincts, becoming fascinated with the ways we habitually move through life. There is time to explore these shapes, to set our intentions, to kiss those parts of ourselves that no longer serve us, thank them and let them fall.
In these dances we have the opportunity to spend time with our deeper calling. To find our unique offering and bring our gifts more fully into the world, in service. To listen for guidance from the only true guru, our own wisening heart. To mine the lessons for blessings. And to follow our own dancing footprints along the path life carves out for us, so we can be brighter, stronger, more tender and alive for those around us.
With respect and gratitude to the Wangal and Gadigal people of the Eora Nation. We dance on stolen ground and yet are continually held by this land as we do our work. Thank you to its original inhabitants. Let us dance lightly on this earth.
Dance for our time in these bodies, for those who cannot.
Dance for those closest to us and those furthest away.
Dance for our teachers, our sisters and brothers, our lovers and enemies, because there is no difference in the dance.
Dance for the planet, for the oceans and rivers, for the forests and her creatures.
Dance for breath, for our time in these bodies, for the glorious weather of our emotions.
Dance for passion and creativity. For inspiration.
Dance to let go, over and over, dying to ourselves, moment to moment.
Dance to learn and unlearn, to forget and remember.
Dance into the mystery, into rebirth, into right timing.
Dance wild, messy, unruly, unkempt.
Dance our perfect precision, filigree structure, our blueprint, our True Name.
Dance because we all bleed red, we have hearts that beat and in the end, sometimes dance is all we have left.
And when we have danced even that, let us disappear into the Great Dance.
Dance it all, together.
Because together we are more.
If you have any questions, get in touch.
Lots of love, and see you on the dance floor
Gigi
As long as humans have been humans, we have danced around the fires of our own hearts, using movement as a doorway to hidden worlds.
This 3 hour session is designed to take us on a journey beneath the masks that our personalities don to feel safe in the world, to touch the light of our pure essence as it dances in our bodies, and from there move what is true.
When we move into trance, we let go our projections and ideas about the world. We let go what we look like and fall into the mystery that we are. Here is a place where we can die to our idea of ourselves, and find the freedom on the other side, where spirit and soul spread their wings and we soar in the mystery.
We stand at the en-trance, the doorway, and in every moment there is a choice; to wake up or stay asleep. The blue pill or the red pill. EN-TRANCE is a chance to make that choice with awareness for yourself, and for anyone you dance for; your tribe, your family, and this living jewel of a planet that we all call home.
This 5Rhythms® class is for anyone who has ever loved to dance; as a child, a teenager or adult, and has somehow forgotten that place of joy inside. For anyone on a path of transformation, who needs a safe place to do their sacred work. For anyone who is curious about taking their next step. For anyone who hears the call of their wild soul.
We use trance consciousness to travel through the unseen spaces within and without, deepening into our own personal dance, that unique fingerprint that only we can share.
Our whole universe exists in our own bodies. The only guru is our own heart, and the wisdom of our dancing feet.
You don't need to be fit, or have done anything like this before. It isn't about how you look, it's about moving what you feel, however that looks. You take it at your own pace, choose your own rhythm. It isn't about fitting in to something, it is about breaking free of fitting in and discovering who you are when the shackles drop.
Come dance with the Sydney conscious community in a celebration of life, in the company of your brothers and sisters.
Instead of going out for Friday night drinks, why not spend a Friday night awakening in the best possible way; to yourself, your own perfect path, and the hypnotic beat of your own wisening heart.
This 3 hour session is designed to take us on a journey beneath the masks that our personalities don to feel safe in the world, to touch the light of our pure essence as it dances in our bodies, and from there move what is true.
When we move into trance, we let go our projections and ideas about the world. We let go what we look like and fall into the mystery that we are. Here is a place where we can die to our idea of ourselves, and find the freedom on the other side, where spirit and soul spread their wings and we soar in the mystery.
We stand at the en-trance, the doorway, and in every moment there is a choice; to wake up or stay asleep. The blue pill or the red pill. EN-TRANCE is a chance to make that choice with awareness for yourself, and for anyone you dance for; your tribe, your family, and this living jewel of a planet that we all call home.
This 5Rhythms® class is for anyone who has ever loved to dance; as a child, a teenager or adult, and has somehow forgotten that place of joy inside. For anyone on a path of transformation, who needs a safe place to do their sacred work. For anyone who is curious about taking their next step. For anyone who hears the call of their wild soul.
We use trance consciousness to travel through the unseen spaces within and without, deepening into our own personal dance, that unique fingerprint that only we can share.
Our whole universe exists in our own bodies. The only guru is our own heart, and the wisdom of our dancing feet.
You don't need to be fit, or have done anything like this before. It isn't about how you look, it's about moving what you feel, however that looks. You take it at your own pace, choose your own rhythm. It isn't about fitting in to something, it is about breaking free of fitting in and discovering who you are when the shackles drop.
Come dance with the Sydney conscious community in a celebration of life, in the company of your brothers and sisters.
Instead of going out for Friday night drinks, why not spend a Friday night awakening in the best possible way; to yourself, your own perfect path, and the hypnotic beat of your own wisening heart.
